Just 1 Habit!!
Hey Everyone,
Welcome to Lifesetkaro community,
Today we’re gonna discuss that one habit which will help you to control your mind.
As we all know, Mind is the most powerful a person has to change the world. It extremely depends on the individual How he uses this weapon.
As Buddha said,’’ Our life is the creation of our mind.’’
So, If you guys are really eager to control your mind, move on.
And that one habit is,
POSTIVE AFFIRAMATIONS
Well, Do you guys know what ‘affirmation’ is? If not, Let me clear you one thing.
Affirmation is the practical Yogic concept, not a theoretical one.
It refers to the spiritual life to accept that something is true and to absorb that into one’s life.
Now, the point is how can one use this concept to control his/her mind?
See, you must have heard a thing, Whatever you give input to anything, the same output that thing would give you. For example, If you eat healthy food, Your body will be more powerful and muscular. If you eat junk and unhealthy food, Your body will suffer several diseases. Simple is that.
Your mind also works on the same principle.
If you feed positive affirmations to your mind, your mind will work positively. And Vice Versa.
So, Now how can you feed positive affirmations to your mind?
Ans:-Affirmation is just thinking. If you think positively, your mind would work in a positive direction.
TIPS:-
- Get up as soon as possible in the morning as it is the most peaceful time of the day.
- Get up from the bed, fresh up yourself and DON’T TOUCH YOUR MOBILE.
- Again repeating, DON’T TOUCH YOUR MOBILE FOR 1 HOUR.
- This is because, at the most peaceful time of the day, you should spend time with your mind, not with any gadget.
- Now, Sit in a peaceful place at your home and start thinking about your body positively.
- Think about your good qualities, your powerful resources, your family’s positive nature and think about all those things which make you happy.
I guarantee that you will see the result just in a single day.
I wish you a happy success.
- Girish Sharma
@Lifesetkaro
You can reach out to the other blog by the same author as well, 4 skills to be successful.
